{"name":"Just One More","short_name":"Just One More","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p><span>Welcome to the Just One More Podcast! </span></p>\n<p><span>This podcast is all about the truth behind growth — the messy, honest, life-changing parts we don’t usually talk about. </span></p>\n<p><span>I’m Brooke McIntosh, an endurance athlete and speaker, and I ran 14,200 km around Australia in 2025 in 204 days. Season 1 (204) is all about my run around Australia — the real, raw stories from the road, the challenges I faced, and the lessons I learned. </span></p>\n<p><span>You’ll also hear the moments that shaped me long before the run — my childhood, mental health battles, and the days I almost gave up — and the exact tools that kept me moving forward. </span></p>\n<p><span>And yes… you’ll hear me talking WHILE walking on the treadmill, because that’s where the real reflections land. No script. No polish. Just movement and truth. </span></p>\n<p><span>🎙️ New episodes drop every Tuesday from December 9. </span></p>\n<p><span>If you’re ready to build resilience, find your courage, and take your own next step — this is your space. </span></p>\n<p><span>One step. One breath. One more. 💙</span></p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/21645528/PODCAST_COVER6ft5m_300x300.jpg","sizes":"300x300","type":"image/png"}]}